The one nice thing about committing to a blog is the fact that it forces me to not be lazy during the day, bc I need something to blog about! So this afternoon, after running around like a crazy person, I became hungry. You will see that this is a trend with me, I eat a lot! I just bought a bag of bell peppers, and I am famous for eating them like an apple! Today I wanted a little something to dip them in, so I decided for the sake of blogging, I better make something from scratch! I reached for the can of garbanzo beans, and alas, I have none. Story of my life! I do however have about 15 cans of kidney beans thanks to a great sale and some serious coupon usage (organic beans down to 9 cents a can!!). So, this is how my lunch goes...
1 can rinsed kidney beans
3 Tbsp flax seed oil (tryin to get my omega 3s in)
4 shakes of my hot peppers flakes
3 Tbsp of Franks Red Hot Sauce ( I put that s**t on everything!)
A couple shakes of garlic salt
And a few minutes spinning around in the food processor!
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| A little extra hot sauce in the middle! |
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| Quick and Healthy! |
This recipe clearly doesn't have to be followed as is. This is more of an inspiration! It's a good way to fill up on protein and get some omega 3 in your diet. You can dip whatever veggies you want into it, smash it in to a wrap or do both!
The rest of my day consists of hanging out with a 5 and 8 year old (not mine, work) and then hopefully taking a nap then waking to a bottle of wine!
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